District Martial Arts Classes
Arlington, VA
Looking for the best martial arts classes Arlington, VA schedule? District Martial Arts offers training seven days a week from early morning through late evening, built around the schedules of working professionals, families, and students across the DC metro area. Whether you’re looking for Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling, MMA, Kids BJJ, or Yoga, our martial arts classes ensure there is a session that fits your week perfectly.
Hours of Operation
Monday – Thursday: 6:30am – 10:00pm
Friday: 6:30am – 9:00pm
Saturday – Sunday: 10:00am – 3:00pm
927 N Quincy Street, Arlington, Virginia 22203
(703) 988-3474
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 am - 7:30 am | BJJ Gi All Levels | No Gi All Levels | BJJ Gi All Levels | No Gi All Levels | BJJ Gi All Levels | ||
| 7:30 am - 8:30 am | Boxing All Levels | Boxing All Levels | Boxing All Levels | Boxing All Levels | Boxing All Levels | ||
| 9:00 am - 10:00 am | Yoga (8:30 am) | Women’s Only BJJ | |||||
| 10:00 am - 11:00 am | Marathon Rolls | Intro to BJJ | |||||
| 11:00 am - 12:00 pm | Boxing All Levels | Boxing All Levels | |||||
| 12:00 pm - 1:00 pm | No Gi Competition | BJJ Gi All Levels | Boxing All Levels | BJJ Gi All Levels | Boxing All Levels | DMA Kids (6-9) | Gi Competition |
| 1:00 pm - 2:00 pm | DMA Kids (10-13) | Wrestling Advanced | |||||
| 2:00 pm - 3:00 pm | BJJ Gi All Levels | Intro to Muay Thai | |||||
| 3:00 pm - 4:00 pm | Muay Thai All Levels | Kids Muay Thai (All Ages) | |||||
| 4:15 pm - 5:00 pm | DMA Kids (6-9) | DMA Kids (10-13) | DMA Kids (6-9) | DMA Kids (10-13) | Kids Muay Thai (All Ages) | ||
| 5:00 pm - 6:00 pm | Intro to BJJ | BJJ Advanced Drilling | BJJ Gi All Levels | BJJ Advanced Drilling | No Gi Competition | ||
| 6:00 pm - 7:00 pm | Wrestling All Levels | No Gi Competition | Intro to BJJ | Wrestling Advanced | Wrestling All Levels | Yoga | |
| 7:00 pm - 8:00 pm | MMA | BJJ Gi All Levels | Muay Thai All Levels | BJJ Gi All Levels | MMA | ||
| 8:00 pm - 9:00 pm | BJJ Gi All Levels | Muay Thai All Levels | No Gi All Levels | Muay Thai All Levels | Open Mat | ||
| 9:00 pm - 10:00 pm | Muay Thai All Levels | Boxing All Levels | Boxing All Levels | Sparring |
Finding a Class That Fits Your Schedule
One of the most common reasons people put off starting martial arts is scheduling; they assume the classes won’t work around a demanding job, a commute, or family commitments. Our martial arts classes in Arlington, Virginia were specifically designed to remove that barrier.
Early morning classes starting at 6:30am serve members who prefer to train before the workday begins. Midday options are available for those with flexible work schedules. Evening classes running until 9:00–10:00pm accommodate members who can’t leave the office until 7pm or 8pm. Weekend classes serve everyone who needs a lighter weekday load.
If you’re commuting from Washington, DC, District Martial Arts is steps from the Ballston-MU Metro station on the Orange and Silver lines making it one of the most accessible martial arts gyms in the Northern Virginia area.
New to martial arts? Every program on the schedule has beginner-friendly entry points. You do not need prior experience to join any class. Our coaching staff will meet you where you are on day one.
According to the American College of Sports Medicine, adults should aim for at least 150 minutes of moderate physical activity per week. Two to three martial arts classes per week at District Martial Arts easily meets and exceeds that recommendation while also developing real skills.
Ready to pick your first class? Book a one-week trial for $49 and attend as many classes as you want during that week. It’s the best way to find your discipline and your schedule rhythm before committing to a membership.
What should I bring to my first class?
Do I need experience to join the MMA classes?
Where is the gym located?